One on One spots are currently full.
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One on One Practice
“There’s no value in digging shallow wells in a hundred places. Decide on one place and dig deep.”
—Swami Satchidananda
If you’re seeking a long term relationship with your practice and teacher, I’m here to support you.
Ways to work:
Yogasana (vinyasa, hatha, yin, restorative)
Pranayama (breath)
Artmaking
Meditation
Yoga Nidra (yogic sleep)
Chanting & Sound
One on One sessions are custom and vary wildly from person to person.
Here’s what’s offered:
Hands-on adjustments
Off the mat support
Travel to your home
Practice in rented studio spaces in San Mateo, Redwood City, Los Altos, or La Honda
Props
Virtual private practice when needed
Surprises and guest teacher appearances
Please ask yourself these questions and read the commentary.
Q: What are the areas of study I want to work on?
It’s okay to not know exactly what it is you want to work on; however, it is helpful to have some direction such as stress relief, increased mobility, yoga philosophy, or something more abstract like connecting to intuition and creativity.
Q: Am I ready to dedicate 6-hours in the next 30-days to explore the benefits of working with Jen?
In my experience, it takes between 6-10 sessions to get comfortable. I strive to be of the highest service to you and it takes some time to cultivate trust and connectivity. To explore our compatibility, I require 6-hours of dedicated practice within 30-days.
Q: Does an investment of $200/hour feel light and reasonable to me?
When working privately, you will have my dedicated focus during class. In addition, I devote a great amount of energy researching and designing your sessions. As a premium offering, this price is non-negotiable and no refunds can be given—thank you for understanding.
